LifePath Therapy Associates

Identity & Self Esteem

Who am I?

What do I value in life?

How do I become the person I’ve always wanted to be?

In the intricate journey of adolescence, understanding one’s identity and cultivating self-esteem are crucial milestones. At LifePath, we guide teens through this transformative process, helping them differentiate unique values from societal pressures, develop emotional awareness, and cultivate a stronger connection with their respective identities. Our therapeutic toolbox, incorporating CBT, DBT, ACT, and trauma-informed practices, adapts to each teen’s unique needs. Grounded in respect and empathy, our relational attachment approach empowers teens to navigate and embrace their evolving identities.
Spiritual Identity Therapy
Common Signs of Identity & Self-Esteem Challenges in Teens
  • Exploration about self-identity
  • Fluctuating self-esteem levels
  • Struggles with body image
  • Peer comparison and social pressure
  • Difficulty expressing emotions
  • Fear of judgment and rejection
  • Perfectionism and fear of failure
  • Relationship challenges
  • Lack of self-compassion
  • Emotional withdrawal or isolation

Begin Teen Counseling for Identity & Self-Esteem

At LifePath, we guide teens through the intricate process of understanding their identity and building self-esteem. Using therapeutic tools like CBT, DBT, ACT, exposure therapy, trauma-informed practice, and insight-oriented work, we tailor our approach to meet each teen’s unique needs. Our therapists prioritize a relational attachment approach grounded in respect and empathy, empowering teens to navigate and embrace their evolving identities.

Explore More Counseling Services

LifePath Therapy Associates offers support for acadmic pressures, anxiety, body image and eating disorders, bullying and peer pressure, depression, family conflict, grief and trauma, and peer relationships. Connect with us to find the right therapist for you!

More Counseling Services
at LifePath Therapy Associates

Our therapists understand that people face a multitude of unique challenges across the lifespan, and we offer therapy services for grief and loss support, anxiety, depression, post traumatic stress and complex trauma, gender and sexuality, maternal mental health, teens, young adults, couples work, family therapy, and caregiver support, as well as many other specialized areas of focus. Reach out today to be matched with the therapist who is the best fit for you!