Are you having difficulty adjusting to retirement or experiencing a loss of identity?
Is your physical health causing you anxiety and stress?
Are you experiencing unexpected, difficult changes in your relationships?
As seniors, we often look forward to retirement as an opportunity to pursue hobbies and spend more time with loved ones. The process of growing older can also bring challenges and difficult adjustments.
Facing life transitions can be difficult, and talking with a therapist can help.
Signs that counseling support may be helpful for you:
- Feeling isolated and disconnected from others
- Lack of purpose for each day
- Difficulty navigating the medical system
- Fear related to medical concerns
- Challenging relational dynamics
- Avoidance of end of life planning
Counseling can help you cope with the challenges that come with aging!
Therapy brings opportunities to process the challenges and changes that come with aging, and sources of joy, meaning, and connection so we can live the life we want to live, no matter our age.
Sometimes, processing past life experiences is helpful as a way of finding peace. Others benefit from present-focused problem solving and skills development. We want to get to know you, so we can provide support in the areas that matter most to you.
More Counseling Services
at LifePath Therapy Associates
Our therapists understand that people face a multitude of unique challenges across the lifespan, and we offer therapy services for grief and loss support, anxiety, depression, post traumatic stress and complex trauma, gender and sexuality, maternal mental health, young adults, couples work, family therapy, and caregiver support, as well as many other specialized areas of focus. Reach out today to be matched with the therapist who is the best fit for you!