Who am I?

What do I value in life?

How do I become the person I’ve always wanted to be?

In the intricate journey of adolescence, understanding one’s identity and cultivating self-esteem are crucial milestones. At LifePath, we guide teens through this transformative process, helping them differentiate unique values from societal pressures, develop emotional awareness, and cultivate a stronger connection with their respective identities. Our therapeutic toolbox, incorporating CBT, DBT, ACT, and trauma-informed practices, adapts to each teen’s unique needs. Grounded in respect and empathy, our relational attachment approach empowers teens to navigate and embrace their evolving identities.

Common Signs of Identity & Self-Esteem Challenges in Teens

• Exploration about self-identity

• Fluctuating self-esteem levels

• Struggles with body image

• Peer comparison and social pressure

• Difficulty expressing emotions

• Fear of judgment and rejection

• Perfectionism and fear of failure

• Relationship challenges

• Lack of self-compassion

• Emotional withdrawal or isolation

Begin Teen Counseling for Identity & Self-Esteem

At LifePath, we guide teens through the intricate process of understanding their identity and building self-esteem. Using therapeutic tools like CBT, DBT, ACT, exposure therapy, trauma-informed practice, and insight-oriented work, we tailor our approach to meet each teen’s unique needs. Our therapists prioritize a relational attachment approach grounded in respect and empathy, empowering teens to navigate and embrace their evolving identities.